10 Super Facts About Strawberries

Strawberries are some of nature’s sweetest treats! They taste so good, we practically put them everywhere – in lipsticks, candy, cakes, perfumes, and even on paper to give it an extra nice smell. And, for some of us, they are just not sweet enough and could do with layering in chocolate or sugar! However you …

10 Spicy Facts About Chilli Peppers

Anyone who enjoys a spicy dish or two will likely have tasted many a chilli pepper! These delicious yet tongue-tingling treats are delicious as part of traditional curries, jambalayas and more – but how much do you really know about your chilli? Here are some fun facts about chilli peppers to really set your mouth …

10 Brilliant Nutrition Facts About Butter

Spreadable, tasty and versatile, butter is an asset to any sandwich, slice of toast, or the baking of a cake. It’s a fridge staple (or, do you keep yours out of the cold?). How butter is made is also pretty fascinating – and right now, we’ll take you through some fun facts about butter that …

11 Awesome Facts About Apples

Apples are usually the first word from the alphabet we learn, some of the first fruits we come to love, and remain staples in our kitchens – but, how much do you actually know about these sweet fruits? Here are ten fun facts about apples! 1. A sugary treat. If you’re in the mood for …

14 Nutrition Facts About Ham

Many of us love tucking into a nice slice or two of ham, but how much do we really know about one of our favourite foods? It’s time to take closer look at the nutrition facts for ham! 1. More liquid than meat? Ham is typically 53% water! 2. It’s great for energy and strength. …

10 Yummy Facts about Yoghurt

While you may not think much about yoghurt, it actually is a pretty fascinating treat! Most of us have had yoghurts in our diets since we were children, and still turn to it today. It is common as a breakfast item, a dessert, a snack, and even a diet food. But what do we really …

16 McDonalds Menu Calories Facts You NEED to Know

McDonald’s is the world’s favourite fast-food chain, serving approximately 1% of the world’s population every single day! But what are the facts on McDonalds nutrition? Thanks to this whistle-stop tour you’ll soon know… 1. McDonald’s menu calories are rarely low The least calorific item on the Golden Arches menu is the rarely-seen Fruit ’N Yoghurt Parfaits. 2. …

9 Less Than Fun Facts about Rationing

In times of dire need, we must be mindful about what we consume, including how much. Rationing is a term which applied during wartime to help ensure that everyone had enough access to food and necessary supplies. However, it can also apply during any time of crisis. Rationing can come into effect when there are …

11 Nutritional Facts about Sushi

Sushi – despite being an eastern staple – has been an important part of US cuisine for quite some time now, but not everyone is completely aware of the nutritional value of sushi. As it grows in popularity, just how well do you know these delicious small dishes? Here’s some fun facts about sushi to …

A Bunch of 14 Lovely Facts About Coconuts

Coconuts are one of the most fascinating fruits we have the pleasure of enjoying – and yes, they really are fruits despite their odd look! Coconut oil, coconut milk, shells and more have all proven amazingly useful over the centuries. But what else is there about the curious coconut that’s worth knowing about? Let’s take …

11 Nutty Facts About Peanut Butter Nutrition

Being one of the most popular spreads, peanut butter is loved around the world. The texture comes in two varieties – smooth or crunchy – either way, it tastes delicious! However, how familiar are you with the nutritional aspects? Here are some fun facts about peanut butter you need to know! 1. Peanut butter is …

11 Super Facts About Sweet Potatoes

Take a look at these fun facts about sweet potatoes and their nutrition and learn what super-food this yummy root is! 1. Just to clear things up… They’re not the same thing as yams, okay? 2. Know how to store them properly? Sweet potatoes don’t need to go in the fridge. In fact, they last …

9 Great Facts About Grapes

Grapes are diverse and tasty fruit! However, as with most fruits, they are also packed full of sugar. Therefore, a diet spent munching grapes or purely drinking wine might not be the best for you! That being said, there are actually plenty of fun facts about grapes and their nutrition which might well impress you. …

12 Crazy Facts About Chablis

Chablis is one of the most famous and most delicious wines produced – popularly enjoyed with fish, it’s one of many marvellous bottled beauties France sells all over the globe. Here are some fun facts about Chablis that might just impress you! 1. Chablis or Chardonnay? Chablis and Chardonnay are closely connected, and that’s largely …

9 Sensational Facts About Shrimp Nutrition

Shrimp is one of the most common types of shellfish consumed all around the world. They’re nutritious and rich in protein, but their cholesterol content has been called into question many times. Here are some fun facts about shrimps and their nutrition which may clear any doubts you have… 1. What’s the damage? 85 grams …