Swimming fun facts

interesting facts about swimming
16 Apr

13 Superb Facts About Swimming

Swimming is some of the most fun you can have in the water!  What’s more, it’s a great way to exercise.  Humans are naturally able to swim, which means we should all take the chance to go for a dip if we can.  But how much do you know about the act of swimming?  Here …
fun facts about exercise
8 Apr

11 Fun Facts About Exercise

Let’s break down some of the misconceptions that appear in the fitness industry. From what sweating really means to whether you really should be aching the day after your PE session – read on for some fun facts about exercise! 1. Fasting could help. If you work out on an empty stomach you can actually …