2 Nov
Nutrition fun facts
3 Sep
10 Aromatic Facts About Garlic
Who doesn’t love garlic in their food? Ok – not everyone. But for those who do, it adds such a unique, strong, and interesting flavour! Does our breath smell bad afterward? Absolutely. Is it worth it? Every time. Not to mention, this incredible food also deters vampires! But how much do you know about this …
1 Sep
Lovely Vegan Mushroom Lasagne Recipe
Vegan Mushroom Lasagne: Serves 4 When my eldest left home for university I paced the house unsure of where to find him. He returned one Christmas a vegetarian with an interest in becoming vegan. We love our big family Christmas get togethers and some of our beloved family members have developed various foods which they …
10 Jul
10 Fun Facts About Frozen Yoghurt
Every now and then, we all need some froyo – that’s frozen yoghurt, otherwise known as a healthier twist on ice cream. It’s the perfect sweet treat! It’s cold, delicious, and so versatile! But what is the point of froyo, what exactly is it, and how did it get to become so popular? Here are …
7 Jul
10 Nutrition Facts about Oatmeal
Oatmeal is a popular breakfast dish all over the world. Tasty and quick to make, it’s often one of the easiest quick-fixes for The world is pretty much divided between people who love oatmeal and people who hate it! However, if you don’t like it, then the chances are that you simply haven’t found the …
23 Jan
10 Brilliant Nutrition Facts About Butter
Spreadable, tasty and versatile, butter is an asset to any sandwich, slice of toast, or the baking of a cake. It’s a fridge staple (or, do you keep yours out of the cold?). How butter is made is also pretty fascinating – and right now, we’ll take you through some fun facts about butter that …
9 Sep
12 Nourishing Facts About Natural Medicines
Our gardens are full of wonders, from the plants we grow to the insects they attract! But, beyond being beautiful to look at and sweet to smell, they can also be very good for our health when harvested. Here are some natural medicines you didn’t know were in your garden! 1. Valerian Valerian is a …
23 Jul
11 Awesome Facts About Apples
Apples are usually the first word from the alphabet we learn, some of the first fruits we come to love, and remain staples in our kitchens – but, how much do you actually know about these sweet fruits? Here are ten fun facts about apples! 1. A sugary treat. If you’re in the mood for …
8 Jun
16 McDonalds Menu Calories Facts You NEED to Know
McDonald’s is the world’s favourite fast-food chain, serving approximately 1% of the world’s population every single day! But what are the facts on McDonalds nutrition? Thanks to this whistle-stop tour you’ll soon know… 1. McDonald’s menu calories are rarely low The least calorific item on the Golden Arches menu is the rarely-seen Fruit ’N Yoghurt Parfaits. 2. …
24 Mar
11 Nutty Facts About Peanut Butter Nutrition
Being one of the most popular spreads, peanut butter is loved around the world. The texture comes in two varieties – smooth or crunchy – either way, it tastes delicious! However, how familiar are you with the nutritional aspects? Here are some fun facts about peanut butter you need to know! 1. Peanut butter is …
27 Feb
14 Fun Nutrition Facts about Fruit
We’ve all heard that we should be eating more fresh fruit and vegetables each day. After all, it’s natural to eat, well, naturally! However, some people worry that the natural sugars found in fruit may be offsetting to specific diets they may be on. We’re here to help dispel a few myths about fruit, as …
11 Feb
9 Great Facts About Grapes
Grapes are diverse and tasty fruit! However, as with most fruits, they are also packed full of sugar. Therefore, a diet spent munching grapes or purely drinking wine might not be the best for you! That being said, there are actually plenty of fun facts about grapes and their nutrition which might well impress you. …
8 Jan
9 Sensational Facts About Shrimp Nutrition
Shrimp is one of the most common types of shellfish consumed all around the world. They’re nutritious and rich in protein, but their cholesterol content has been called into question many times. Here are some fun facts about shrimps and their nutrition which may clear any doubts you have… 1. What’s the damage? 85 grams …
7 Jan
8 Fun Facts About Chicken Wings’ Nutrition
It’s hard to believe that there was a point in time where there were no chicken wings on any menus around the world, but this was, unfortunately, the case before 1964. Although you may love chicken wings, you may not be completely aware of the nutritional aspect of them. Here are some fun facts about …
24 Dec