19 Aug
Health fun facts
5 Jul
16 Alarming Facts About Obesity
As a society, we are getting fatter and fatter. This is as a result of all kinds of societal factors – the types of food we have available, education, and sheer lack of exercise. Obesity is something of a pandemic – and alarmingly, it’s easy to prevent. So – why are so many people in …
5 Jun
14 Funny Facts About Laughing
Who doesn’t love laughing? It’s good to laugh, both for relieving your stress levels and for general health – meaning that more of us should take time out to share a chuckle more often. Laughter is generally a human condition, but that doesn’t make it any less fascinating. No matter if you’re into your chuckles …
26 May
14 Amazing Facts About Antibiotics
They save lives, changed the world and did it all in a way we simply now couldn’t live without, but how much do you really know about these microscopic life saving drugs? These fun facts about antibiotics are ready and waiting to blow your mind! 1. You shouldn’t take antibiotics for viruses. Antibiotics can kill …
20 May
7 Amazing Facts About Leafy Greens Everyone Needs to Know
We have all been told we should eat more leafy greens, but how important are they really? Well, making them a central part of your diet could reduce your risk of cancer, heart disease, and type 2 diabetes. We can all agree that is a pretty big deal! Yet most Americans are totally missing out …
9 May
18 Fun Facts You (Probably) Didn’t Know About Protein
What is protein anyway? Well, it’s a macronutrient that our body uses for fuel. It’s essential for building and repairing muscle, healthy cell structure, storing and transporting key nutrients, and forming vital organs, arteries, and glands throughout the body. It’s also necessary for the healing and repair of the skin, bones, and hair. That all …
21 Apr
12 Fascinating Facts About Vitamins
Approximately one-third of adult Americans take daily supplements for a variety of reasons. Some want to strengthen their immune system, others are looking for more energy, and some simply want to promote overall health and prevent chronic disease in the most efficient way possible. Of course, we get most of our nutrients from a healthy …
4 Mar
32 Facts About Coronavirus (COVID-19)
(March 2021) Over the past year, a new strain of unique coronavirus – which attacks the airways and lungs – has led to a pandemic across the globe. As this strain is still so unknown and so mysterious, researchers all over the world are developing vaccines and treatments to help fight against the virus. Many …
3 Mar
10 Facts About Cellulite That Might Just Surprise You
Cellulite is inevitable. Approximately 85 percent of women over 20 years of age have some degree of cellulite. The older we get, the more cellulite we get. It pops up on the skin in a cottage cheese-like appearance that can make anyone feel self-conscious. But remember, cellulite is normal and natural. What is Cellulite anyway? Cellulite is …
29 Oct