12 Curious Facts About Chickenpox

Many of us experienced chickenpox as children – a pretty itchy and uncomfortable experience! Sadly, this skin disease is pretty common among younger people – and it is indeed better to have endured it as a child than later on in life. Here are some important facts about chickenpox to help guide you through what …

9 Mysterious Facts About Mental Health

We all need to take care of our mental health. Yet, it remains a somewhat taboo subject that many of us still don’t feel uncomfortable discussing! That is why it is so important to remember that mental health affects us all daily. With that in mind – pun completely intended – here are some important …

10 Little Known Facts about Parkinson’s Disease

Parkinson’s disease affects millions of people all over the world – young and old alike. This neurological condition adversely affects how many of us act and function in even the most simple of ways. While the world is waking up a little more to the condition thanks to awareness campaigns on behalf of high-profile sufferers …

10 Telling Facts on Celiac Disease

Celiac disease is a common condition that affects people all around the world – awareness of the disease has led to an increase in gluten-free foods and menu options far and wide. As a condition that affects millions across the continents, it’s surprising that it remains such a mystery to so many. With that in …

10 Exclusive Facts about the Ebola Virus

The Ebola virus disease (EVD) is a fatal condition that has caused thousands of deaths across the globe. It affects people and non-human primates, such as chimpanzees, monkeys and gorillas. Learn more about the deadly disease with these surprising facts about Ebola. 1. Are bats to blame? Scientists have yet to confirm where the virus …

11 Interesting Facts about Menopause

For women all over the world, menopause can bring about big changes to how their bodies transition – from fertility into infertility later in life. It can be a difficult transition for many women – and it can affect different women in varying ways, too. It’s important to know what’s fact and what’s fiction when …

10 Interesting Facts about the Intermittent Fasting Diet

Intermittent fasting seems to be the latest dieting trend that’s sweeping the globe! But, how much do you really know about this kind of fast? Is it safe – and how long should you do it for? Let’s take a look at these ten fun facts about the intermittent fasting diet! 1. What is intermittent …

9 Necessary Facts About The NHS

The National Health Service, or NHS, is more than just a national institution – it’s the envy of millions worldwide! This life-saving organization has been a ground-breaking development and one that has set the UK apart when it comes to medical care. However, many of us might not know how the NHS works, when it …

16 Interesting Facts About Dementia

Dementia is a neurological condition that affects millions of people all over the world. Regrettably, it is often difficult to spot early, and its effects can cause much emotional distress to both sufferers and their loved ones. Research into the condition is very much ongoing – however, there is also a lot of misinformation out …

16 Tantalizing Facts About Teeth

Teeth are something we rely on each and every day – but how many of us are taking them for granted? When you fail to look after them properly, you could be at risk of serious pain and damage – which is why it’s extremely important to make sure that you brush regularly and visit …

9 Facts You Need to Know About Your Digestive System

We might not think too much about our digestive systems until they start giving us trouble! However, there are some truly fantastic natural systems and organs inside us all – when you start digging deep into the facts, we really are incredible natural creations! Here are some fun facts about the digestive system well worth …

14 Delicious Facts About Ketogenic Diets

It can seem like there’s a million and one different diet plans out there! However, not all diets and nutrition plans work for everyone – we’re all different in terms of metabolism and the ways in which our bodies process nutrients and calories. However, a ketogenic diet is one which has gathered lots of interest …

11 Must Know Facts About Milk

Milk is a complex drink which goes through plenty of processes before it reaches our fridges. However, it’s also a hugely nutritional drink, and a great source of much that you’ll need to stay healthy. But how much do you actually know about the white stuff? Are you clued up on the health benefits of …

25 Fun Facts About The Vegan Diet

The vegan diet has become very popular. More and more people are choosing to go vegan for various reasons. They usually range from ethics to environmental concerns, or just from a desire to improve one’s health. When done right, such a diet may result in many health benefits, including a trimmer waistline and improved blood …

21 Wholesome Facts About Healthy Eating

Would you like to feel great, have more energy, improve your health, and boost your mood? If you do, then healthy eating is your answer! A healthy nutritious diet can boost your immune system and help fight off virus and disease. Eating a healthy diet is not about severe restrictions, depriving yourself of the foods …