16 Super-Sweet Facts About Sugar

Sugar, sugar – it’s sweet stuff, and there’s likely to be more of it in what you eat and drink than you imagine. However, too much of it is a very bad thing! Here are some sweet, yet essential fun facts about sugar well worth knowing – it’s always something we can stand to cut …

13 Nutrition Facts About Honey

Honey is one of the most delicious natural foodstuff you’ll find. It’s never advisable that you steal it straight out of a beehive, however, there are plenty of ways you can sample the delicious, sticky sweet stuff. But just how healthy is honey on the whole? In this quick fact file, we are going to …

19 Tasty Facts About Chocolate

Chocolate is a delicious treat that’s always nice to nibble at once in a while. But how much do you actually know about this sweet sensation? Let’s take a look at some tasty facts and figures about chocolate and its production. 1. Chocolate might help you relax. It’s true – chocolate can help to release …

21 Wholesome Facts About Healthy Eating

Would you like to feel great, have more energy, improve your health, and boost your mood? If you do, then healthy eating is your answer! A healthy nutritious diet can boost your immune system and help fight off virus and disease. Eating a healthy diet is not about severe restrictions, depriving yourself of the foods …

10 Remarkable Facts About Rum

It’s a delicious alcoholic drink produced across the tropics and enjoyed all over the world, here are some fun facts about Rum: 1. Rum has a simple ingredient. Rum is an alcoholic drink made from sugarcane molasses. 2. Sugarcane has a rich history. Sugarcane was first cultivated in New Guinea, 10,000 years ago – and …