Personal Training fun facts

17 Thrilling Facts About Online Personal Trainers

Personal training has become increasingly popular over the years—the U.S.A alone has over 340,000 certified personal trainers. The number is predicted to increase by 1% annually. As the numbers increase, most personal trainers have taken their expertise online to increase the client base. Online personal trainers have revolutionized the fitness industry from free YouTube workouts …

How To Maximize Your Potential As A Basketball Coach

In virtually any walk of life or field, working according to structure makes achieving success and fulfilment much easier. This applies to practice in any code of sport or coaching in it. Basketball is a very movement-orientated sport that requires rapid transitions from jogging, sprinting, and good hand-eye coordination. Speed and agility training is vital …