9 Cracking Facts about Coconut Milk

While it’s not technically milk, that hasn’t stopped the liquid insides of the average coconut from becoming highly popular with the masses! However, did you know that coconut milk is different from coconut water? It’s also said to contain some fantastic health benefits. Let’s take a look at some fun facts about coconut milk to …

11 Nutty Facts About Peanut Butter Nutrition

Being one of the most popular spreads, peanut butter is loved around the world. The texture comes in two varieties – smooth or crunchy – either way, it tastes delicious! However, how familiar are you with the nutritional aspects? Here are some fun facts about peanut butter you need to know! 1. Peanut butter is …

10 Nutty Facts About Almonds

There’s so many diet trends out there that it can be hard to know which way to look. What do we do? We blow your mind with stunning facts, that’s what… Here’s some fantastic nutrition facts about almonds! 1. Almonds grow under very specific conditions. Almonds are only grown when it’s hot in the summer…and …