9 Mysterious Facts about Mental Health

We all need to take care of our mental health. Yet, it remains a somewhat taboo subject that many of us still don’t feel uncomfortable discussing! That is why it is so important to remember that mental health affects us all daily. With that in mind – pun completely intended – here are some important …

10 Genuinely Concerning Facts about Gaslighting

Abuse doesn’t have to be physical. Tragically, millions of people each day are victims of psychological abuse and bullying – and gaslighting is just one form that’s found a firm definition over the past decade. Let’s take a look at some facts about gaslighting, including what it is – and how you can recognise it …

16 Interesting Facts About Dementia

Dementia is a neurological condition that affects millions of people all over the world. Regrettably, it is often difficult to spot early, and its effects can cause much emotional distress to both sufferers and their loved ones. Research into the condition is very much ongoing – however, there is also a lot of misinformation out …

drawing of woman holding her knees and the shadow showing as bad thoughts

15 Enlightening Facts About Depression

Depression is a quite common mood disorder. Unfortunately, it’s often misinterpreted as just feeling sad, when, in fact, it’s a complex medical condition caused by a mixture of factors, including genetic, biological, psychological, and environmental triggers. Depression can interfere with your daily work, with your relationship with other people, and even cause some chronic health …