Intermittent Fasting fun facts

water fasting
2 Aug

10 Interesting Facts about the Intermittent Fasting Diet

Intermittent fasting seems to be the latest dieting trend that’s sweeping the globe! But, how much do you really know about this kind of fast? Is it safe – and how long should you do it for? Let’s take a look at these ten fun facts about the intermittent fasting diet! 1. What is intermittent …