14 Nutrition Facts About Ham

Many of us love tucking into a nice slice or two of ham, but how much do we really know about one of our favourite foods? It’s time to take closer look at the nutrition facts for ham! 1. More liquid than meat? Ham is typically 53% water! 2. It’s great for energy and strength. …

30 Fun Facts About Pigs

Pigs are more than just sources of bacon! If anything, they are some of the most interesting animals we share the planet with. More than just swill-guzzling pink porcines, these grunting geniuses may well surprise you. Here are some fun facts about pigs which you may not be aware of… 1. Pigs are probably cleaner …

16 Nutrition Facts About Ham

We love tucking into a nice slice or two of ham, but how much do we really know about one of our favourite foods? It’s time to take closer look at the nutrition facts for ham! Ham is typically 53% water! Lean ham will be at least one quarter protein. It contains the 9 essential …